| August 2023 |
| Sun 27: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
46.98g |
|
8.40g |
|
-
|
-
|
| Fri 18: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
97.28g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
56.42g |
|
45.07g |
|
-
|
-
|
| Tue 8: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
83.67g |
|
170.27g |
|
-
|
-
|
| Sat 5: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
32.40g |
|
23.70g |
|
-
|
-
|
| Fri 4: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
43.10g |
|
113.31g |
|
-
|
-
|
| Thu 3: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
63.94g |
|
52.41g |
|
-
|
-
|
| Wed 2: |
2060 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
113.73g |
|
242.51g |
|
-
|
-
|
| Tue 1: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
173.28g |
|
30.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
67.44g |
|
48.70g |
|
-
|
-
|
| Sun 30: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
117.18g |
|
39.89g |
|
-
|
-
|
| Thu 27: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
70.36g |
|
63.85g |
|
-
|
-
|
| Wed 26: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
80.57g |
|
88.70g |
|
-
|
-
|
| Tue 25: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
55.60g |
|
106.00g |
|
-
|
-
|
| Mon 24: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
93.53g |
|
190.01g |
|
-
|
-
|
| Fri 21: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
42.80g |
|
4.45g |
|
-
|
-
|
| Tue 18: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
28.54g |
|
26.60g |
|
-
|
-
|
| Sun 16: |
2473 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
118.76g |
|
107.14g |
|
240.19g |
|
-
|
-
|
| Sat 15: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
20.51g |
|
23.76g |
|
-
|
-
|
| Fri 14: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
57.26g |
|
43.62g |
|
-
|
-
|
