| October 2021 |
| Fri 22: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
37.05g |
|
79.18g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
21.85g |
|
125.90g |
|
-
|
-
|
| Tue 22: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
65.18g |
|
175.82g |
|
-
|
-
|
| Mon 21: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
64.72g |
|
92.25g |
|
-
|
-
|
| Sun 20: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
47.87g |
|
90.46g |
|
1401*
|
 302
|
| Sat 19: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
60.44g |
|
70.50g |
|
-
|
-
|
| Fri 11: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
43.38g |
|
124.72g |
|
-
|
-
|
| Wed 9: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
68.71g |
|
87.44g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
3250 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
100.30g |
|
402.36g |
|
2043*
|
 1207
|
| Mon 24: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
48.29g |
|
88.07g |
|
2570*
|
1436
|
| Sun 23: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
50.02g |
|
112.17g |
|
2168*
|
922
|
| Sat 22: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
52.26g |
|
86.63g |
|
2070*
|
983
|
| Fri 21: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
50.17g |
|
50.18g |
|
1985*
|
938
|
| Thu 20: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
62.61g |
|
106.26g |
|
2146*
|
893
|
| Wed 19: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
72.64g |
|
80.84g |
|
2315*
|
1185
|
| Tue 18: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
66.41g |
|
52.03g |
|
1762*
|
860
|
| Sun 16: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
55.59g |
|
80.04g |
|
2169*
|
1133
|
| Sat 15: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
51.23g |
|
95.68g |
|
2116*
|
1004
|
| Fri 14: |
-
|
-
|
|
1958*
|
-
|
| Wed 12: |
-
|
-
|
|
1775*
|
-
|
| Wed 5: |
1139 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
69.15g |
|
93.73g |
|
1712*
|
573
|
| Tue 4: |
1235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
97.63g |
|
75.38g |
|
1712*
|
477
|
