| February 2023 |
| Sat 25: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
17.79g |
|
17.37g |
|
-
|
-
|
| Fri 24: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
42.60g |
|
99.46g |
|
-
|
-
|
| Thu 23: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
70.47g |
|
112.45g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
29.53g |
|
72.06g |
|
-
|
-
|
| Sat 15: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
58.70g |
|
216.59g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
51.75g |
|
107.06g |
|
-
|
-
|
| Sat 2: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
51.61g |
|
180.18g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
39.24g |
|
115.35g |
|
-
|
-
|
| Sun 26: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
59.82g |
|
152.22g |
|
-
|
-
|
| Sat 25: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
71.93g |
|
173.18g |
|
-
|
-
|
| Fri 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
96.28g |
|
158.67g |
|
-
|
-
|
| Thu 23: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
30.03g |
|
82.30g |
|
-
|
-
|
| Wed 22: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
32.26g |
|
87.86g |
|
-
|
-
|
| Tue 21: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
57.20g |
|
157.93g |
|
-
|
-
|
| Mon 20: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
65.98g |
|
169.20g |
|
-
|
-
|
| Sun 19: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
67.17g |
|
183.81g |
|
-
|
-
|
| Sat 18: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
70.26g |
|
142.43g |
|
-
|
-
|
| Fri 17: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
69.25g |
|
170.57g |
|
-
|
-
|
| Thu 16: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
53.11g |
|
108.43g |
|
-
|
-
|
| Wed 15: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
45.92g |
|
143.37g |
|
-
|
-
|
