| March 2021 |
| Fri 12: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
13.46g |
|
129.41g |
|
-
|
-
|
| Tue 9: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
31.87g |
|
165.28g |
|
-
|
-
|
| Mon 8: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.06g |
|
106.94g |
|
-
|
-
|
| Sat 6: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
26.98g |
|
183.20g |
|
-
|
-
|
| Thu 4: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
43.22g |
|
67.92g |
|
-
|
-
|
| Wed 3: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.89g |
|
35.82g |
|
-
|
-
|
| Tue 2: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
21.57g |
|
165.81g |
|
-
|
-
|
| Mon 1: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
51.52g |
|
133.50g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
22.55g |
|
111.58g |
|
-
|
-
|
| Sat 27: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Fri 26: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
30.23g |
|
82.11g |
|
-
|
-
|
| Thu 25: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
13.46g |
|
3.67g |
|
-
|
-
|
| Wed 24: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.14g |
|
67.13g |
|
-
|
-
|
| Tue 23: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
24.58g |
|
147.82g |
|
-
|
-
|
| Fri 19: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
19.73g |
|
117.35g |
|
-
|
-
|
| Thu 18: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
28.16g |
|
89.00g |
|
-
|
-
|
| Tue 16: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
49.42g |
|
119.06g |
|
-
|
-
|
| Sun 14: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.00g |
|
91.29g |
|
-
|
-
|
| Sat 13: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
49.02g |
|
149.83g |
|
-
|
-
|
| Thu 11: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
47.61g |
|
144.53g |
|
-
|
-
|
