| March 2019 |
| Thu 28: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.24g |
|
64.00g |
|
-
|
-
|
| Tue 12: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
63.34g |
|
66.13g |
|
-
|
-
|
| Mon 11: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.25g |
|
61.86g |
|
119.22g |
|
-
|
-
|
| Thu 7: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
12.50g |
|
42.39g |
|
-
|
-
|
| Wed 6: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
31.59g |
|
175.07g |
|
-
|
-
|
| Tue 5: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
46.15g |
|
215.80g |
|
-
|
-
|
| Mon 4: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
69.43g |
|
225.95g |
|
-
|
-
|
| Sun 3: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
52.97g |
|
108.65g |
|
-
|
-
|
| Sat 2: |
2308 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
104.93g |
|
268.50g |
|
-
|
-
|
| Fri 1: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
51.50g |
|
163.29g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
92.05g |
|
145.04g |
|
-
|
-
|
| Wed 27: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
62.60g |
|
109.00g |
|
-
|
-
|
| Tue 26: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
78.37g |
|
183.93g |
|
2167*
|
 474
|
| Mon 25: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
81.97g |
|
107.21g |
|
1497*
|
326
|
| Sun 24: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
34.87g |
|
98.25g |
|
-
|
-
|
| Sat 23: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
38.05g |
|
161.15g |
|
-
|
-
|
| Fri 22: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
52.65g |
|
137.98g |
|
-
|
-
|
| Thu 21: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
65.62g |
|
178.09g |
|
-
|
-
|
| Wed 20: |
2045 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
40.01g |
|
255.18g |
|
-
|
-
|
