lili david's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 12: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
90.02g
 
52.98g
 
21.45g
- -
Sat 1: 535 * 36%
Fat:
 
Prot:
 
Carbs:
13.41g
 
25.25g
 
80.93g
- -
May 2019
Sun 26: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
87.30g
 
47.93g
 
15.50g
- -
Fri 24: 623 * 42%
Fat:
 
Prot:
 
Carbs:
53.02g
 
27.81g
 
8.66g
- -
Thu 23: 569 * 38%
Fat:
 
Prot:
 
Carbs:
40.33g
 
39.33g
 
12.19g
- -
Wed 22: 772 * 51%
Fat:
 
Prot:
 
Carbs:
71.82g
 
18.68g
 
15.57g
- -
Tue 21: 708 * 47%
Fat:
 
Prot:
 
Carbs:
53.11g
 
47.09g
 
8.40g
- -
Mon 20: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
68.38g
 
85.85g
 
12.83g
- -
April 2019
Sun 7: 489 * 33%
Fat:
 
Prot:
 
Carbs:
37.38g
 
28.09g
 
9.88g
- -
March 2019
Sun 3: 658 * 44%
Fat:
 
Prot:
 
Carbs:
41.37g
 
59.10g
 
15.52g
- -
Sat 2: 757 * 50%
Fat:
 
Prot:
 
Carbs:
53.94g
 
62.81g
 
0.61g
- -
Fri 1: 530 * 35%
Fat:
 
Prot:
 
Carbs:
38.06g
 
42.74g
 
0.87g
- -
February 2019
Thu 28: 584 * 39%
Fat:
 
Prot:
 
Carbs:
49.90g
 
28.04g
 
3.97g
- -
Wed 27: 934 * 62%
Fat:
 
Prot:
 
Carbs:
64.84g
 
76.10g
 
7.15g
- -
Tue 26: 801 * 53%
Fat:
 
Prot:
 
Carbs:
53.38g
 
67.11g
 
10.62g
- -
Mon 25: 1541 * -
Fat:
 
Prot:
 
Carbs:
129.13g
 
80.30g
 
11.28g
- -
Sun 24: 1446 * -
Fat:
 
Prot:
 
Carbs:
121.67g
 
77.78g
 
6.55g
- -
Sat 23: 1875 * -
Fat:
 
Prot:
 
Carbs:
144.24g
 
129.08g
 
8.51g
- -
Fri 22: 1655 * -
Fat:
 
Prot:
 
Carbs:
136.96g
 
80.41g
 
36.65g
- -
Thu 21: 949 * -
Fat:
 
Prot:
 
Carbs:
85.55g
 
38.97g
 
3.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.