| February 2019 |
| Tue 12: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
37.13g |
|
111.61g |
|
1710*
|
 723
|
| Mon 11: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.60g |
|
63.52g |
|
1981*
|
1446
|
| Sun 10: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
14.76g |
|
41.27g |
|
-
|
-
|
| Sat 9: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
26.03g |
|
103.21g |
|
-
|
-
|
| Fri 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.20g |
|
10.67g |
|
-
|
-
|
| Thu 7: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.30g |
|
1443*
|
1442
|
| Wed 6: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
34.88g |
|
53.60g |
|
1561*
|
942
|
| Tue 5: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
34.64g |
|
104.98g |
|
1858*
|
867
|
| Mon 4: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
21.32g |
|
114.57g |
|
-
|
-
|
| Sun 3: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
38.62g |
|
162.62g |
|
1630*
|
312
|
| Sat 2: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
33.99g |
|
22.39g |
|
-
|
-
|
| Fri 1: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
72.65g |
|
121.17g |
|
1556*
|
180
|
| January 2019 |
| Thu 31: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
34.34g |
|
73.72g |
|
1706*
|
1069
|
| Wed 30: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
29.61g |
|
116.50g |
|
1666*
|
895
|
| Tue 29: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
92.08g |
|
42.34g |
|
1579*
|
768
|
| Mon 28: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
48.05g |
|
27.03g |
|
1617*
|
944
|
| Sun 27: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
9.33g |
|
55.52g |
|
1783*
|
1123
|
| Sat 26: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
93.04g |
|
77.50g |
|
1681*
|
711
|
| Fri 25: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
47.16g |
|
142.06g |
|
1654*
|
476
|
| Thu 24: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
50.53g |
|
113.41g |
|
1757*
|
770
|
