| December 2022 |
| Tue 6: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
25.91g |
|
17.32g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.95g |
|
25.20g |
|
-
|
-
|
| Mon 3: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
57.62g |
|
42.10g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
38.11g |
|
37.60g |
|
-
|
-
|
| Tue 20: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
107.12g |
|
80.78g |
|
-
|
-
|
| Sun 18: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
18.32g |
|
13.54g |
|
-
|
-
|
| Sat 17: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
18.07g |
|
13.19g |
|
-
|
-
|
| Fri 16: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
24.40g |
|
42.17g |
|
-
|
-
|
| Thu 15: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
55.03g |
|
58.78g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
70.24g |
|
97.40g |
|
-
|
-
|
| Tue 12: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
34.73g |
|
43.48g |
|
-
|
-
|
| Mon 11: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
54.01g |
|
36.56g |
|
-
|
-
|
| Sat 9: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
18.40g |
|
34.80g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
70.57g |
|
183.59g |
|
-
|
-
|
| Sat 18: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
48.57g |
|
24.83g |
|
-
|
-
|
| Fri 17: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
135.36g |
|
67.60g |
|
-
|
-
|
| Thu 16: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
89.04g |
|
86.86g |
|
-
|
-
|
| Wed 15: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
105.79g |
|
105.77g |
|
-
|
-
|
| Tue 14: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
64.61g |
|
43.95g |
|
-
|
-
|
| Sun 12: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
82.24g |
|
140.33g |
|
-
|
-
|
