| October 2021 |
| Thu 14: |
523 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
30.48g |
|
58.82g |
|
-
|
-
|
| Wed 13: |
364 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
26.98g |
|
34.35g |
|
-
|
-
|
| Tue 12: |
365 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
30.04g |
|
40.31g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
689 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
24.36g |
|
104.24g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
857 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
46.32g |
|
112.41g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
839 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
52.94g |
|
110.14g |
|
-
|
-
|
| Thu 24: |
1035 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
77.39g |
|
121.76g |
|
-
|
-
|
| Wed 23: |
1663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
104.80g |
|
182.68g |
|
-
|
-
|
| Tue 22: |
1727 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
108.62g |
|
189.43g |
|
-
|
-
|
| Sat 19: |
425 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
22.15g |
|
68.70g |
|
-
|
-
|
| Fri 18: |
1157 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
76.50g |
|
128.38g |
|
-
|
-
|
| Thu 17: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
104.86g |
|
184.76g |
|
1084*
|
 655
|
| Sat 12: |
2078 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
122.54g |
|
215.12g |
|
-
|
-
|
| Fri 11: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
98.01g |
|
181.27g |
|
1155*
|
457
|
| August 2020 |
| Wed 26: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
13.54g |
|
27.81g |
|
-
|
-
|
| Mon 10: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
30.80g |
|
27.12g |
|
-
|
-
|
| Sat 8: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
22.57g |
|
21.57g |
|
-
|
-
|
| Thu 6: |
376 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
20.18g |
|
37.72g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1351 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
86.88g |
|
151.26g |
|
-
|
-
|
| Thu 30: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
17.49g |
|
27.83g |
|
-
|
-
|
