tatanababkina49095's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 4: 410 * 27%
Fat:
 
Prot:
 
Carbs:
20.88g
 
27.00g
 
28.41g
- -
April 2022
Sat 30: 541 * 36%
Fat:
 
Prot:
 
Carbs:
27.55g
 
46.10g
 
26.60g
- -
Fri 29: 636 * 42%
Fat:
 
Prot:
 
Carbs:
28.08g
 
30.67g
 
65.55g
- -
Thu 28: 469 * 31%
Fat:
 
Prot:
 
Carbs:
23.25g
 
18.90g
 
46.55g
- -
March 2022
Mon 7: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
51.57g
 
37.64g
 
135.46g
- -
Sat 5: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
70.28g
 
87.57g
 
132.83g
- -
Fri 4: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
71.04g
 
94.55g
 
127.10g
- -
Thu 3: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
68.66g
 
86.27g
 
107.96g
- -
Wed 2: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
75.61g
 
69.32g
 
134.49g
- -
Tue 1: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
55.66g
 
103.49g
 
143.70g
- -
February 2022
Mon 28: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
66.94g
 
97.83g
 
117.12g
- -
Sun 27: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
44.07g
 
126.02g
 
126.55g
- -
Sat 26: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
59.54g
 
108.89g
 
130.78g
- -
Fri 25: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
60.52g
 
111.57g
 
117.28g
- -
Thu 24: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
65.37g
 
124.39g
 
101.00g
- -
Wed 23: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
54.24g
 
107.04g
 
127.65g
- -
Tue 22: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
49.53g
 
91.03g
 
148.88g
- -
Mon 21: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
55.79g
 
104.01g
 
133.01g
- -
Sun 20: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
61.18g
 
126.61g
 
99.24g
- -
Sat 19: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
51.57g
 
112.07g
 
131.27g
- -
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