| January 2024 |
| Sun 14: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
6.88g |
|
77.63g |
|
-
|
-
|
| Sun 7: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
83.09g |
|
79.70g |
|
-
|
-
|
| Sat 6: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.11g |
|
76.37g |
|
-
|
-
|
| Fri 5: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
93.55g |
|
67.26g |
|
-
|
-
|
| Thu 4: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
42.14g |
|
221.68g |
|
-
|
-
|
| Wed 3: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
100.27g |
|
106.78g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
16.38g |
|
83.04g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
44.00g |
|
-
|
-
|
| Wed 30: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
59.99g |
|
102.96g |
|
-
|
-
|
| Sat 26: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
53.91g |
|
58.89g |
|
-
|
-
|
| Wed 23: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
70.15g |
|
143.13g |
|
-
|
-
|
| Sun 20: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
28.67g |
|
108.66g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
17.52g |
|
109.96g |
|
-
|
-
|
| Wed 26: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
68.61g |
|
126.92g |
|
-
|
-
|
| Tue 25: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
7.82g |
|
40.03g |
|
-
|
-
|
| Sun 23: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
44.00g |
|
37.10g |
|
-
|
-
|
| Thu 20: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
37.31g |
|
161.12g |
|
-
|
-
|
| Wed 19: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
52.49g |
|
157.40g |
|
-
|
-
|
| Mon 17: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
33.41g |
|
92.41g |
|
-
|
-
|
| Fri 14: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
44.13g |
|
150.84g |
|
-
|
-
|
