| January 2023 |
| Tue 24: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
53.93g |
|
71.93g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
17.31g |
|
20.15g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
27.25g |
|
34.54g |
|
-
|
-
|
| Thu 26: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.83g |
|
22.43g |
|
-
|
-
|
| Tue 24: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
16.63g |
|
20.00g |
|
-
|
-
|
| Sun 22: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
30.47g |
|
36.75g |
|
-
|
-
|
| Sat 21: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
56.26g |
|
100.76g |
|
-
|
-
|
| Fri 20: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
68.53g |
|
39.99g |
|
-
|
-
|
| Thu 19: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
82.99g |
|
62.49g |
|
-
|
-
|
| Wed 18: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
84.07g |
|
71.83g |
|
-
|
-
|
| Tue 17: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
79.33g |
|
41.13g |
|
-
|
-
|
| Mon 16: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
76.22g |
|
85.73g |
|
-
|
-
|
| Sun 15: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
26.90g |
|
22.63g |
|
-
|
-
|
| Sat 14: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
27.71g |
|
37.57g |
|
-
|
-
|
| Fri 13: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
63.44g |
|
76.15g |
|
-
|
-
|
| Thu 12: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
22.03g |
|
55.28g |
|
-
|
-
|
| Wed 11: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
37.29g |
|
21.01g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
-
|
-
|
|
40*
|
-
|
| July 2021 |
| Fri 2: |
-
|
-
|
|
42*
|
-
|
| June 2021 |
| Mon 28: |
-
|
-
|
|
127*
|
-
|
| Sun 27: |
-
|
-
|
|
91*
|
-
|
| Sat 19: |
-
|
-
|
|
31*
|
-
|
| Fri 18: |
-
|
-
|
|
215*
|
-
|
| Thu 17: |
-
|
-
|
|
151*
|
-
|
| Tue 15: |
-
|
-
|
|
17*
|
-
|
| Mon 14: |
-
|
-
|
|
246*
|
-
|
| Sat 12: |
-
|
-
|
|
1*
|
-
|
| Fri 11: |
-
|
-
|
|
151*
|
-
|
| February 2021 |
| Tue 16: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
38.13g |
|
41.48g |
|
-
|
-
|
| Mon 15: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
78.90g |
|
107.56g |
|
-
|
-
|
| Wed 10: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
38.84g |
|
131.40g |
|
-
|
-
|
