| April 2024 |
| Wed 17: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
93.89g |
|
172.78g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
28.09g |
|
38.01g |
|
-
|
-
|
| Fri 8: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
27.90g |
|
23.47g |
|
-
|
-
|
| Thu 7: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
70.29g |
|
171.75g |
|
1878*
|
 392
|
| Wed 6: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
73.87g |
|
182.74g |
|
1897*
|
360
|
| Tue 5: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
71.11g |
|
144.88g |
|
2026*
|
495
|
| Mon 4: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
80.50g |
|
121.95g |
|
1840*
|
517
|
| Sun 3: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.02g |
|
52.00g |
|
-
|
-
|
| Sat 2: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
64.43g |
|
106.53g |
|
1866*
|
500
|
| Fri 1: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
82.27g |
|
162.56g |
|
2026*
|
658
|
| February 2024 |
| Thu 29: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
71.09g |
|
205.53g |
|
2310*
|
646
|
| Wed 28: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
76.22g |
|
114.99g |
|
1914*
|
721
|
| Tue 27: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
74.42g |
|
146.14g |
|
2046*
|
647
|
| Mon 26: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
43.38g |
|
56.82g |
|
-
|
-
|
| Sat 10: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.90g |
|
123.56g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
45.47g |
|
69.02g |
|
-
|
-
|
| Mon 13: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
41.85g |
|
102.63g |
|
-
|
-
|
| Mon 6: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
54.91g |
|
71.98g |
|
-
|
-
|
| Sun 5: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
45.66g |
|
201.19g |
|
-
|
-
|
| Sat 4: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
23.54g |
|
61.89g |
|
-
|
-
|
