| February 2024 |
| Sun 25: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
91.64g |
|
34.02g |
|
-
|
-
|
| Fri 23: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
13.96g |
|
24.88g |
|
-
|
-
|
| Mon 19: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
105.75g |
|
123.46g |
|
-
|
-
|
| Sun 18: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
99.88g |
|
85.88g |
|
-
|
-
|
| Sat 17: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
101.95g |
|
82.51g |
|
-
|
-
|
| Fri 16: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
94.81g |
|
74.01g |
|
-
|
-
|
| Thu 15: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
128.89g |
|
81.05g |
|
-
|
-
|
| Wed 14: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
124.58g |
|
74.96g |
|
-
|
-
|
| Tue 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
114.30g |
|
58.72g |
|
-
|
-
|
| Mon 12: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
139.81g |
|
52.79g |
|
-
|
-
|
| Sun 11: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
109.24g |
|
57.27g |
|
-
|
-
|
| Sat 10: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.04g |
|
51.17g |
|
-
|
-
|
| Fri 9: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
83.71g |
|
80.42g |
|
-
|
-
|
| Thu 8: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
81.03g |
|
55.18g |
|
-
|
-
|
| Wed 7: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
80.50g |
|
49.36g |
|
-
|
-
|
| Tue 6: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
80.69g |
|
46.96g |
|
-
|
-
|
| Mon 5: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.49g |
|
54.55g |
|
-
|
-
|
| Sun 4: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
110.18g |
|
56.29g |
|
-
|
-
|
| Sat 3: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
73.77g |
|
44.22g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
12.60g |
|
38.33g |
|
-
|
-
|
