| February 2019 |
| Mon 11: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
9.46g |
|
81.51g |
|
-
|
-
|
| Thu 7: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.32g |
|
72.70g |
|
-
|
-
|
| Tue 5: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
23.44g |
|
88.10g |
|
-
|
-
|
| Mon 4: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.20g |
|
64.71g |
|
-
|
-
|
| Sun 3: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
21.95g |
|
51.23g |
|
-
|
-
|
| Sat 2: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.28g |
|
115.85g |
|
-
|
-
|
| Fri 1: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.52g |
|
60.40g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
6.38g |
|
21.10g |
|
-
|
-
|
| Wed 30: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
38.76g |
|
141.29g |
|
-
|
-
|
| Tue 29: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
29.52g |
|
114.40g |
|
-
|
-
|
| Mon 28: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
26.90g |
|
82.67g |
|
-
|
-
|
| Sun 27: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
28.83g |
|
90.33g |
|
-
|
-
|
| Sat 26: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
29.53g |
|
113.64g |
|
-
|
-
|
| Fri 25: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
38.88g |
|
165.16g |
|
1334*
|
 90
|
| Thu 24: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
39.81g |
|
106.04g |
|
1471*
|
 578
|
| Wed 23: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.19g |
|
145.45g |
|
1351*
|
350
|
| Tue 22: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
40.37g |
|
124.30g |
|
1371*
|
396
|
| Mon 21: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
40.99g |
|
90.81g |
|
1416*
|
635
|
