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sahintkrc
Diet Calendar
sahintkrc's Diet Calendar - Overview
sahintkrc's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 19:
1881 *
70%
Fat:
Prot:
Carbs:
88.81g
116.76g
155.59g
1423*
458
Thu 18:
810 *
30%
Fat:
Prot:
Carbs:
36.31g
87.28g
31.72g
2507*
1697
Wed 17:
-
-
1688*
-
Tue 16:
2610 *
97%
Fat:
Prot:
Carbs:
148.72g
133.98g
178.25g
2064*
546
Mon 15:
-
-
2097*
-
Sun 14:
-
-
1990*
-
Sat 13:
-
-
1764*
-
Fri 12:
-
-
2419*
-
Thu 11:
-
-
1690*
-
Wed 10:
-
-
2185*
-
Tue 9:
-
-
2076*
-
Mon 8:
-
-
1919*
-
Sun 7:
-
-
1832*
-
Sat 6:
-
-
2101*
-
Fri 5:
-
-
1945*
-
Thu 4:
-
-
1992*
-
Wed 3:
-
-
1981*
-
Tue 2:
-
-
2177*
-
Mon 1:
-
-
2247*
-
June 2024
Sun 30:
-
-
2159*
-
