| June 2024 |
| Mon 17: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
10.30g |
|
23.08g |
|
-
|
-
|
| Sun 16: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
63.77g |
|
167.80g |
|
-
|
-
|
| Sat 15: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
65.62g |
|
243.25g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.61g |
|
66.43g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
45.95g |
|
107.77g |
|
-
|
-
|
| Sat 29: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.19g |
|
59.60g |
|
-
|
-
|
| Fri 28: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
65.64g |
|
184.00g |
|
-
|
-
|
| Thu 27: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
72.14g |
|
140.01g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
52.75g |
|
133.26g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.90g |
|
67.08g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
63.00g |
|
119.84g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
50.06g |
|
167.51g |
|
-
|
-
|
| Tue 22: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
28.12g |
|
178.33g |
|
-
|
-
|
| Mon 21: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
40.37g |
|
103.57g |
|
-
|
-
|
| Sun 20: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
82.54g |
|
164.82g |
|
-
|
-
|
| Sat 19: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
79.27g |
|
139.29g |
|
-
|
-
|
| Fri 18: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
37.17g |
|
125.78g |
|
-
|
-
|
| Thu 17: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
74.53g |
|
165.42g |
|
-
|
-
|
| Wed 16: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
82.91g |
|
232.76g |
|
-
|
-
|
| Tue 15: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
70.56g |
|
121.98g |
|
-
|
-
|
