| August 2024 |
| Sat 31: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
84.37g |
|
148.70g |
|
-
|
-
|
| Wed 28: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
30.62g |
|
24.05g |
|
-
|
-
|
| Fri 9: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
38.85g |
|
77.91g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
22.42g |
|
29.15g |
|
-
|
-
|
| Thu 23: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
73.20g |
|
206.91g |
|
-
|
-
|
| Tue 21: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
14.94g |
|
62.98g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
46.40g |
|
130.47g |
|
-
|
-
|
| Sat 25: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
72.78g |
|
161.80g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
43.20g |
|
104.38g |
|
-
|
-
|
| Sat 4: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
75.03g |
|
123.12g |
|
-
|
-
|
| Thu 2: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
32.10g |
|
69.05g |
|
-
|
-
|
| Wed 1: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
68.28g |
|
81.20g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
31.90g |
|
147.69g |
|
-
|
-
|
| Sat 14: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
42.35g |
|
216.59g |
|
-
|
-
|
| Wed 11: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
25.37g |
|
89.75g |
|
-
|
-
|
| Wed 4: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
30.43g |
|
43.84g |
|
-
|
-
|
| Tue 3: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
43.39g |
|
139.12g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
39.74g |
|
150.03g |
|
-
|
-
|
| Thu 29: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
37.72g |
|
116.69g |
|
-
|
-
|
| Wed 28: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
39.18g |
|
106.20g |
|
-
|
-
|
