| July 2024 |
| Mon 22: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
55.81g |
|
85.29g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
54.60g |
|
187.83g |
|
-
|
-
|
| Mon 17: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
38.22g |
|
138.70g |
|
-
|
-
|
| Sun 16: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
18.80g |
|
-
|
-
|
| Sat 8: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
30.68g |
|
128.11g |
|
2117*
|
 1165
|
| November 2023 |
| Sat 25: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Fri 24: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
39.75g |
|
60.43g |
|
-
|
-
|
| Wed 15: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
45.86g |
|
99.27g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
13.26g |
|
110.59g |
|
1939*
|
1368
|
| February 2023 |
| Sun 5: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.62g |
|
117.31g |
|
-
|
-
|
| Thu 18: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
11.27g |
|
69.52g |
|
-
|
-
|
| Sun 7: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.70g |
|
67.00g |
|
-
|
-
|
| Fri 5: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
95.82g |
|
164.40g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
43.57g |
|
106.52g |
|
323*
|
 672
|
| Wed 2: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
15.64g |
|
47.31g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
8.99g |
|
28.52g |
|
-
|
-
|
| Wed 4: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
14.48g |
|
31.14g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
28.10g |
|
101.94g |
|
-
|
-
|
