KatyaTomtit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 2232 * 159%
Fat:
 
Prot:
 
Carbs:
97.64g
 
118.64g
 
211.51g
- -
Mon 1: 1608 * 115%
Fat:
 
Prot:
 
Carbs:
69.34g
 
71.54g
 
112.25g
- -
June 2024
Sun 30: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
52.48g
 
59.95g
 
83.83g
- -
Sat 29: 3227 * 230%
Fat:
 
Prot:
 
Carbs:
127.47g
 
65.06g
 
347.30g
- -
Fri 28: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
74.80g
 
76.85g
 
177.16g
- -
Thu 27: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
55.72g
 
63.12g
 
154.93g
- -
Wed 26: 1818 * 130%
Fat:
 
Prot:
 
Carbs:
61.17g
 
117.18g
 
207.89g
- -
Tue 25: 2253 * 161%
Fat:
 
Prot:
 
Carbs:
88.44g
 
87.43g
 
257.77g
- -
Mon 24: 1771 * 126%
Fat:
 
Prot:
 
Carbs:
66.47g
 
136.09g
 
148.35g
- -
Sun 23: 1737 * 124%
Fat:
 
Prot:
 
Carbs:
67.47g
 
113.60g
 
166.27g
- -
Sat 22: 1731 * 124%
Fat:
 
Prot:
 
Carbs:
69.53g
 
74.71g
 
213.80g
- -
Fri 21: 1739 * 124%
Fat:
 
Prot:
 
Carbs:
71.50g
 
117.83g
 
172.91g
- -
Thu 20: 1580 * 113%
Fat:
 
Prot:
 
Carbs:
71.67g
 
114.49g
 
178.82g
- -
Wed 19: 1656 * 118%
Fat:
 
Prot:
 
Carbs:
56.55g
 
107.19g
 
174.75g
- -
Tue 18: 1754 * 125%
Fat:
 
Prot:
 
Carbs:
56.05g
 
111.64g
 
201.45g
- -
Mon 17: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
52.89g
 
108.61g
 
172.10g
- -
Sun 16: 1681 * 120%
Fat:
 
Prot:
 
Carbs:
61.35g
 
115.37g
 
178.09g
- -
Sat 15: 1621 * 116%
Fat:
 
Prot:
 
Carbs:
53.93g
 
118.03g
 
172.44g
- -
Fri 14: 1923 * 137%
Fat:
 
Prot:
 
Carbs:
53.06g
 
85.24g
 
170.25g
- -
Thu 13: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
57.89g
 
95.64g
 
137.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.