| March 2024 |
| Thu 14: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
3.60g |
|
51.57g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
15.06g |
|
150.84g |
|
-
|
-
|
| Wed 17: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.54g |
|
31.57g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
16.12g |
|
70.93g |
|
-
|
-
|
| Wed 26: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
10.46g |
|
79.05g |
|
-
|
-
|
| Mon 24: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
19.86g |
|
27.22g |
|
-
|
-
|
| Sun 23: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.96g |
|
9.53g |
|
-
|
-
|
| Sat 22: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
13.43g |
|
66.62g |
|
-
|
-
|
| Fri 21: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
28.73g |
|
64.16g |
|
-
|
-
|
| Thu 20: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
49.67g |
|
125.89g |
|
-
|
-
|
| Wed 19: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
28.20g |
|
183.39g |
|
-
|
-
|
| Tue 11: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
15.52g |
|
94.66g |
|
-
|
-
|
| Mon 10: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
15.36g |
|
65.85g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
28.32g |
|
108.66g |
|
-
|
-
|
| Thu 15: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.02g |
|
90.96g |
|
-
|
-
|
| Sun 11: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
0.80g |
|
16.43g |
|
-
|
-
|
| Sat 10: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
20.57g |
|
59.70g |
|
-
|
-
|
| Fri 9: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
70.99g |
|
130.87g |
|
-
|
-
|
| Thu 8: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.54g |
|
86.57g |
|
-
|
-
|
| Wed 7: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.74g |
|
35.77g |
|
-
|
-
|
