| June 2022 |
| Fri 24: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
61.59g |
|
108.32g |
|
-
|
-
|
| Thu 23: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
75.29g |
|
183.12g |
|
-
|
-
|
| Wed 22: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Tue 21: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
59.33g |
|
109.37g |
|
-
|
-
|
| Mon 20: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
73.21g |
|
154.26g |
|
-
|
-
|
| Sun 19: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
80.54g |
|
209.86g |
|
-
|
-
|
| Sat 18: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
73.32g |
|
160.01g |
|
-
|
-
|
| Fri 17: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
91.67g |
|
170.61g |
|
-
|
-
|
| Thu 16: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
89.47g |
|
136.28g |
|
-
|
-
|
| Wed 15: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
67.20g |
|
62.50g |
|
-
|
-
|
| Sat 4: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
37.23g |
|
91.99g |
|
-
|
-
|
| Fri 3: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
60.90g |
|
141.27g |
|
-
|
-
|
| Thu 2: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
112.12g |
|
198.34g |
|
-
|
-
|
| Wed 1: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
100.67g |
|
144.19g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
84.79g |
|
130.75g |
|
-
|
-
|
| Mon 30: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
106.54g |
|
178.52g |
|
-
|
-
|
| Sun 29: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
61.25g |
|
173.61g |
|
-
|
-
|
| Sat 28: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
98.65g |
|
165.75g |
|
-
|
-
|
| Fri 27: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
78.73g |
|
189.02g |
|
-
|
-
|
| Thu 26: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
60.79g |
|
79.65g |
|
-
|
-
|
