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samahi77
Diet Calendar
samahi77's Diet Calendar - Overview
samahi77's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Tue 23:
480 *
24%
Fat:
Prot:
Carbs:
22.05g
37.40g
31.93g
481*
1
Mon 22:
-
-
1801*
-
Sun 21:
949 *
53%
Fat:
Prot:
Carbs:
49.93g
76.17g
45.13g
2908*
1959
Sat 20:
-
-
1801*
-
Fri 19:
-
-
2129*
-
Thu 18:
-
-
1791*
-
Wed 17:
-
-
2765*
-
Tue 16:
1006 *
56%
Fat:
Prot:
Carbs:
39.84g
95.72g
61.90g
2347*
1341
Mon 15:
-
-
2908*
-
Sun 14:
-
-
1658*
-
Sat 13:
-
-
1799*
-
Fri 12:
-
-
1800*
-
Thu 11:
-
-
2244*
-
Wed 10:
-
-
1800*
-
Tue 9:
-
-
2067*
-
Mon 8:
-
-
2161*
-
Sun 7:
-
-
2018*
-
Sat 6:
-
-
1904*
-
Fri 5:
-
-
2038*
-
Thu 4:
-
-
2454*
-
