| May 2023 |
| Sun 21: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.90g |
|
11.28g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
933 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
89.49g |
|
52.64g |
|
-
|
-
|
| Sun 19: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
78.16g |
|
90.51g |
|
-
|
-
|
| Sat 18: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.10g |
|
40.92g |
|
-
|
-
|
| Thu 9: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
98.95g |
|
79.35g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
114.26g |
|
105.39g |
|
-
|
-
|
| Sat 28: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
116.83g |
|
66.75g |
|
-
|
-
|
| Sat 14: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.20g |
|
5.20g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.73g |
|
7.57g |
|
-
|
-
|
| Sun 10: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
24.10g |
|
59.18g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
19.60g |
|
31.64g |
|
-
|
-
|
| Sat 11: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
35.06g |
|
12.94g |
|
-
|
-
|
| Fri 10: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
3.95g |
|
17.65g |
|
-
|
-
|
| Thu 9: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
56.91g |
|
124.23g |
|
-
|
-
|
| Wed 8: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
40.49g |
|
100.03g |
|
-
|
-
|
| Tue 7: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
76.87g |
|
133.29g |
|
-
|
-
|
| Mon 6: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
62.73g |
|
87.67g |
|
-
|
-
|
| Sun 5: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
39.95g |
|
55.87g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
4.69g |
|
44.75g |
|
-
|
-
|
| Sat 21: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
29.40g |
|
20.40g |
|
-
|
-
|
