| August 2024 |
| Thu 15: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
19.64g |
|
41.12g |
|
-
|
-
|
| Wed 14: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
2.84g |
|
47.61g |
|
-
|
-
|
| Tue 13: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
32.73g |
|
148.66g |
|
-
|
-
|
| Mon 12: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
53.47g |
|
102.61g |
|
-
|
-
|
| Fri 9: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
24.33g |
|
136.30g |
|
-
|
-
|
| Thu 8: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
20.16g |
|
193.64g |
|
-
|
-
|
| Wed 7: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
3.32g |
|
43.25g |
|
-
|
-
|
| Tue 6: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
26.58g |
|
184.44g |
|
-
|
-
|
| Mon 5: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
31.63g |
|
95.41g |
|
-
|
-
|
| Thu 1: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
32.96g |
|
63.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
54.51g |
|
256.35g |
|
2030*
|
 211
|
| Tue 30: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.28g |
|
79.68g |
|
-
|
-
|
| Mon 29: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
105.42g |
|
96.24g |
|
-
|
-
|
| Fri 26: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
29.90g |
|
99.70g |
|
-
|
-
|
| Thu 25: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
92.19g |
|
168.10g |
|
-
|
-
|
| Wed 24: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
67.42g |
|
202.71g |
|
-
|
-
|
| Tue 23: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
66.34g |
|
235.72g |
|
-
|
-
|
| Mon 22: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
53.62g |
|
254.21g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
32.36g |
|
48.41g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
27.27g |
|
76.08g |
|
-
|
-
|
