| September 2024 |
| Fri 6: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
14.43g |
|
28.16g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
18.65g |
|
20.84g |
|
-
|
-
|
| Thu 15: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
31.33g |
|
33.96g |
|
-
|
-
|
| Wed 14: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.93g |
|
28.46g |
|
-
|
-
|
| Sun 11: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
20.90g |
|
24.54g |
|
-
|
-
|
| Sat 10: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
21.39g |
|
25.38g |
|
-
|
-
|
| Fri 9: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.60g |
|
29.60g |
|
-
|
-
|
| Fri 2: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.14g |
|
34.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
37.47g |
|
62.11g |
|
-
|
-
|
| Tue 30: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
75.21g |
|
121.92g |
|
-
|
-
|
| Mon 29: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
64.50g |
|
47.78g |
|
-
|
-
|
| Sun 28: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
64.82g |
|
111.00g |
|
-
|
-
|
| Sat 27: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
42.02g |
|
78.87g |
|
-
|
-
|
| Fri 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
91.68g |
|
81.02g |
|
-
|
-
|
| Thu 25: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
79.02g |
|
87.56g |
|
-
|
-
|
| Wed 24: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
90.78g |
|
82.34g |
|
-
|
-
|
| Tue 23: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
13.43g |
|
29.87g |
|
-
|
-
|
| Mon 22: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
88.69g |
|
140.49g |
|
-
|
-
|
| Sun 21: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
90.25g |
|
80.62g |
|
-
|
-
|
| Fri 19: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
70.54g |
|
94.83g |
|
-
|
-
|
