| September 2024 |
| Mon 9: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
46.15g |
|
50.40g |
|
-
|
-
|
| Sun 8: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
51.79g |
|
96.31g |
|
-
|
-
|
| Sat 7: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
109.67g |
|
60.78g |
|
-
|
-
|
| Fri 6: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
71.06g |
|
89.28g |
|
-
|
-
|
| Thu 5: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
91.92g |
|
102.76g |
|
-
|
-
|
| Wed 4: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
54.71g |
|
87.97g |
|
-
|
-
|
| Tue 3: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
57.40g |
|
91.91g |
|
-
|
-
|
| Mon 2: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.38g |
|
3.25g |
|
-
|
-
|
| Sun 1: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
37.02g |
|
2.41g |
|
-
|
-
|
| Fri 30: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Thu 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.14g |
|
24.22g |
|
-
|
-
|
| Tue 27: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
108.67g |
|
103.84g |
|
-
|
-
|
| Fri 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
30.31g |
|
63.57g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
22.40g |
|
48.93g |
|
-
|
-
|
| Wed 6: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
8.87g |
|
14.22g |
|
-
|
-
|
| Sun 3: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
36.72g |
|
96.62g |
|
-
|
-
|
| Sat 2: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
32.20g |
|
28.00g |
|
-
|
-
|
