| April 2021 |
| Wed 28: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
23.86g |
|
60.46g |
|
-
|
-
|
| Mon 26: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
16.18g |
|
48.99g |
|
-
|
-
|
| Sat 24: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
27.77g |
|
32.60g |
|
-
|
-
|
| Thu 22: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
36.26g |
|
50.09g |
|
-
|
-
|
| Thu 15: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
38.15g |
|
46.30g |
|
-
|
-
|
| Wed 14: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
14.08g |
|
11.41g |
|
-
|
-
|
| Tue 13: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
64.18g |
|
37.03g |
|
-
|
-
|
| Mon 12: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
71.81g |
|
46.39g |
|
-
|
-
|
| Sun 11: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
33.54g |
|
63.58g |
|
-
|
-
|
| Sat 10: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
29.86g |
|
40.08g |
|
-
|
-
|
| Fri 9: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
27.77g |
|
32.60g |
|
-
|
-
|
| Thu 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
40.25g |
|
39.62g |
|
-
|
-
|
| Wed 7: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
94.69g |
|
60.23g |
|
-
|
-
|
| Tue 6: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
68.02g |
|
81.40g |
|
-
|
-
|
| Mon 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
58.03g |
|
55.22g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
39.15g |
|
20.04g |
|
-
|
-
|
| Tue 10: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
22.77g |
|
17.89g |
|
-
|
-
|
| Mon 9: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.75g |
|
13.26g |
|
-
|
-
|
| Fri 6: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
33.09g |
|
23.71g |
|
-
|
-
|
| Thu 5: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
43.50g |
|
22.86g |
|
-
|
-
|
