| August 2024 |
| Mon 19: |
1069 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
64.66g |
|
91.83g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
30.54g |
|
40.59g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
58.92g |
|
55.25g |
|
-
|
-
|
| Sat 15: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.13g |
|
11.57g |
|
-
|
-
|
| Fri 14: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.38g |
|
5.90g |
|
-
|
-
|
| Wed 12: |
1050 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
37.58g |
|
155.99g |
|
-
|
-
|
| Tue 11: |
987 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
83.78g |
|
108.25g |
|
-
|
-
|
| Mon 10: |
1589 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
68.88g |
|
194.34g |
|
-
|
-
|
| Sat 8: |
373 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
28.53g |
|
51.95g |
|
-
|
-
|
| Sun 2: |
404 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.58g |
|
16.41g |
|
-
|
-
|
| Sat 1: |
2060 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
126.90g |
|
205.47g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
23.85g |
|
3.72g |
|
-
|
-
|
| Wed 29: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
23.62g |
|
9.45g |
|
-
|
-
|
| Tue 28: |
1382 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
52.94g |
|
154.67g |
|
-
|
-
|
| Mon 27: |
1195 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
90.93g |
|
123.93g |
|
-
|
-
|
| Sun 26: |
2491 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
156.58g |
|
88.64g |
|
187.18g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
29.27g |
|
18.78g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
433 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
11.48g |
|
73.77g |
|
-
|
-
|
| Thu 16: |
528 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
26.17g |
|
36.04g |
|
-
|
-
|
| Mon 13: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
37.01g |
|
38.85g |
|
-
|
-
|
