| January 2019 |
| Wed 30: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.04g |
|
15.23g |
|
2667*
|
 2548
|
| Tue 29: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
12.95g |
|
40.50g |
|
-
|
-
|
| Mon 28: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
63.92g |
|
24.99g |
|
-
|
-
|
| Sun 27: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
52.87g |
|
67.74g |
|
-
|
-
|
| Sat 26: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
79.59g |
|
66.27g |
|
2467*
|
1524
|
| Fri 25: |
710 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
59.91g |
|
56.26g |
|
2431*
|
1721
|
| Thu 24: |
667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
55.16g |
|
67.37g |
|
-
|
-
|
| Wed 23: |
1340 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
105.35g |
|
172.70g |
|
-
|
-
|
| Tue 22: |
1017 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
69.20g |
|
113.43g |
|
2731*
|
1714
|
| Mon 21: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
48.81g |
|
94.75g |
|
2686*
|
1860
|
| Sun 20: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
49.15g |
|
36.61g |
|
2519*
|
1912
|
| Sat 19: |
849 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
57.06g |
|
75.96g |
|
-
|
-
|
| Fri 18: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
51.99g |
|
64.54g |
|
2524*
|
1648
|
| Thu 17: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
51.04g |
|
27.52g |
|
2492*
|
2030
|
| Wed 16: |
829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
81.99g |
|
76.89g |
|
2386*
|
1557
|
