| September 2024 |
| Wed 4: |
1176 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
151.14g |
|
87.00g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
127.41g |
|
28.73g |
|
-
|
-
|
| Sun 11: |
529 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
51.00g |
|
69.46g |
|
-
|
-
|
| Fri 9: |
696 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
18.55g |
|
119.65g |
|
-
|
-
|
| Thu 8: |
363 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
49.39g |
|
15.57g |
|
-
|
-
|
| Sat 3: |
250 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
25.80g |
|
36.50g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
48.62g |
|
72.96g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
242.70g |
|
143.65g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
10.38g |
|
70.28g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
2024 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
185.29g |
|
186.22g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1050 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
145.62g |
|
86.19g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
2299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
164.53g |
|
144.70g |
|
-
|
-
|
| Tue 19: |
1132 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
37.83g |
|
162.55g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
785 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
107.51g |
|
59.08g |
|
-
|
-
|
| Tue 15: |
1573 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
195.04g |
|
145.95g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2716 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
357.43g |
|
193.20g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1003 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
113.41g |
|
91.44g |
|
-
|
-
|
| Sun 8: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
46.81g |
|
31.26g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
68.12g |
|
86.86g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1736 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
130.05g |
|
269.73g |
|
-
|
-
|
