| September 2023 |
| Thu 21: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
62.66g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
73.32g |
|
121.66g |
|
-
|
-
|
| Wed 13: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
118.80g |
|
122.24g |
|
-
|
-
|
| Tue 12: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
93.43g |
|
138.57g |
|
-
|
-
|
| Mon 11: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
77.42g |
|
132.43g |
|
-
|
-
|
| Wed 6: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
59.61g |
|
44.21g |
|
-
|
-
|
| Tue 5: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
41.69g |
|
134.27g |
|
-
|
-
|
| Mon 4: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
80.46g |
|
64.66g |
|
-
|
-
|
| Fri 1: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
94.93g |
|
50.37g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.93g |
|
167.77g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
14.19g |
|
68.27g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
104.52g |
|
129.53g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
13.26g |
|
44.56g |
|
-
|
-
|
| Tue 21: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
49.03g |
|
114.67g |
|
-
|
-
|
| Thu 7: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
57.89g |
|
87.38g |
|
-
|
-
|
| Wed 6: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
12.00g |
|
45.20g |
|
-
|
-
|
| Tue 5: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
58.88g |
|
44.90g |
|
-
|
-
|
| Mon 4: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
37.17g |
|
110.14g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.47g |
|
163.66g |
|
-
|
-
|
