Мечтающая86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 13: 597 * 46%
Fat:
 
Prot:
 
Carbs:
18.79g
 
26.37g
 
80.65g
- -
Sun 7: 586 * 45%
Fat:
 
Prot:
 
Carbs:
28.93g
 
44.62g
 
37.16g
- -
Fri 5: 609 * 41%
Fat:
 
Prot:
 
Carbs:
26.89g
 
55.07g
 
31.44g
- -
Thu 4: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
41.04g
 
138.96g
 
47.24g
- -
Wed 3: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
40.26g
 
91.86g
 
128.95g
- -
Tue 2: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
47.80g
 
106.19g
 
61.61g
- -
Mon 1: 658 * 44%
Fat:
 
Prot:
 
Carbs:
29.80g
 
71.81g
 
23.75g
- -
March 2024
Sun 31: 493 * 33%
Fat:
 
Prot:
 
Carbs:
18.08g
 
44.11g
 
37.51g
- -
Sat 30: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
61.54g
 
124.55g
 
110.98g
- -
Fri 29: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
33.48g
 
95.80g
 
79.65g
- -
Thu 28: 884 * 59%
Fat:
 
Prot:
 
Carbs:
45.62g
 
95.42g
 
19.29g
- -
Wed 27: 772 * 51%
Fat:
 
Prot:
 
Carbs:
34.47g
 
80.22g
 
35.01g
- -
Tue 26: 264 * 18%
Fat:
 
Prot:
 
Carbs:
9.62g
 
16.47g
 
29.69g
- -
Mon 25: 817 * 54%
Fat:
 
Prot:
 
Carbs:
35.00g
 
72.77g
 
57.85g
- -
Sun 24: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
68.29g
 
122.77g
 
91.79g
- -
Sat 23: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
47.02g
 
92.36g
 
74.63g
- -
Fri 22: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
63.63g
 
140.11g
 
43.22g
- -
Thu 21: 878 * 59%
Fat:
 
Prot:
 
Carbs:
42.68g
 
55.57g
 
65.84g
- -
Wed 20: 235 * 16%
Fat:
 
Prot:
 
Carbs:
9.08g
 
28.82g
 
10.33g
- -
Tue 19: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
55.03g
 
107.03g
 
77.33g
- -
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