EASY_EASY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 348 * 25%
Fat:
 
Prot:
 
Carbs:
13.03g
 
11.94g
 
46.96g
- -
August 2024
Wed 21: 989 * 71%
Fat:
 
Prot:
 
Carbs:
76.40g
 
31.47g
 
43.85g
- -
Tue 20: 789 * 56%
Fat:
 
Prot:
 
Carbs:
57.80g
 
31.10g
 
38.60g
- -
Sun 18: 178 * 13%
Fat:
 
Prot:
 
Carbs:
9.00g
 
6.45g
 
17.85g
- -
Sat 17: 1042 * 74%
Fat:
 
Prot:
 
Carbs:
77.54g
 
65.70g
 
18.01g
- -
Fri 16: 307 * 22%
Fat:
 
Prot:
 
Carbs:
21.61g
 
22.80g
 
6.62g
- -
Thu 15: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
67.83g
 
112.35g
 
59.87g
- -
Wed 14: 590 * 42%
Fat:
 
Prot:
 
Carbs:
26.20g
 
30.70g
 
58.45g
- -
June 2024
Sat 22: 284 * 20%
Fat:
 
Prot:
 
Carbs:
8.20g
 
15.20g
 
37.40g
- -
Thu 20: 153 * 11%
Fat:
 
Prot:
 
Carbs:
7.50g
 
1.65g
 
19.80g
- -
April 2024
Wed 24: 779 * 56%
Fat:
 
Prot:
 
Carbs:
40.70g
 
60.90g
 
41.80g
- -
Tue 23: 953 * 68%
Fat:
 
Prot:
 
Carbs:
26.74g
 
104.26g
 
70.47g
- -
Sat 20: 402 * 29%
Fat:
 
Prot:
 
Carbs:
20.52g
 
16.12g
 
36.86g
- -
March 2024
Tue 5: 828 * 59%
Fat:
 
Prot:
 
Carbs:
45.28g
 
92.41g
 
12.79g
- -
Mon 4: 1869 * 134%
Fat:
 
Prot:
 
Carbs:
109.49g
 
174.99g
 
47.47g
- -
November 2022
Sat 5: 141 * 11%
Fat:
 
Prot:
 
Carbs:
6.30g
 
1.80g
 
18.90g
- -
October 2022
Thu 27: 1004 * 77%
Fat:
 
Prot:
 
Carbs:
67.45g
 
47.41g
 
51.37g
- -
Wed 26: 810 * 62%
Fat:
 
Prot:
 
Carbs:
33.32g
 
60.59g
 
65.61g
- -
Tue 25: 501 * 39%
Fat:
 
Prot:
 
Carbs:
19.02g
 
42.81g
 
38.44g
- -
Fri 21: 791 * 61%
Fat:
 
Prot:
 
Carbs:
31.70g
 
30.11g
 
89.40g
- -
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