| April 2023 |
| Thu 20: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
52.73g |
|
192.22g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
74.51g |
|
69.89g |
|
-
|
-
|
| Tue 2: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
92.69g |
|
34.73g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
57.21g |
|
124.89g |
|
-
|
-
|
| Thu 28: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
118.55g |
|
147.12g |
|
-
|
-
|
| Wed 27: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
145.92g |
|
124.08g |
|
-
|
-
|
| Tue 26: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
170.37g |
|
71.10g |
|
-
|
-
|
| Mon 25: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
81.65g |
|
136.28g |
|
-
|
-
|
| Fri 22: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
107.42g |
|
79.49g |
|
-
|
-
|
| Thu 21: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
87.40g |
|
126.21g |
|
-
|
-
|
| Wed 20: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
154.07g |
|
131.10g |
|
-
|
-
|
| Tue 19: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
96.01g |
|
83.83g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
72.64g |
|
98.90g |
|
-
|
-
|
| Thu 24: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
88.66g |
|
164.79g |
|
-
|
-
|
| Wed 23: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
108.13g |
|
147.27g |
|
-
|
-
|
| Tue 22: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
77.17g |
|
68.24g |
|
-
|
-
|
| Mon 21: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
31.82g |
|
121.76g |
|
-
|
-
|
| Sat 19: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
87.27g |
|
126.29g |
|
-
|
-
|
| Fri 18: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
92.07g |
|
144.15g |
|
-
|
-
|
| Thu 17: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
75.06g |
|
124.26g |
|
-
|
-
|
