| July 2024 |
| Fri 5: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
39.85g |
|
71.18g |
|
-
|
-
|
| Wed 3: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
91.14g |
|
161.21g |
|
-
|
-
|
| Tue 2: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
95.56g |
|
97.75g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
81.08g |
|
127.29g |
|
-
|
-
|
| Wed 17: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
93.88g |
|
113.11g |
|
-
|
-
|
| Tue 16: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
88.10g |
|
116.78g |
|
-
|
-
|
| Mon 15: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
109.75g |
|
117.79g |
|
-
|
-
|
| Sat 13: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
115.58g |
|
157.80g |
|
-
|
-
|
| Fri 12: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
104.45g |
|
128.30g |
|
-
|
-
|
| Thu 11: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
72.85g |
|
144.95g |
|
-
|
-
|
| Wed 10: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
82.52g |
|
111.38g |
|
-
|
-
|
| Tue 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
111.01g |
|
123.82g |
|
-
|
-
|
| Mon 8: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
83.42g |
|
136.06g |
|
-
|
-
|
| Sun 7: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
75.13g |
|
107.81g |
|
-
|
-
|
| Sat 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
80.73g |
|
147.20g |
|
-
|
-
|
| Fri 5: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
82.96g |
|
121.79g |
|
-
|
-
|
| Thu 4: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
73.76g |
|
123.42g |
|
-
|
-
|
| Wed 3: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
91.80g |
|
168.39g |
|
-
|
-
|
| Tue 2: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
72.68g |
|
151.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.42g |
|
49.15g |
|
-
|
-
|
