Lgravaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 612 * 61%
Fat:
 
Prot:
 
Carbs:
11.47g
 
29.63g
 
96.29g
- -
February 2021
Thu 4: 1162 * 116%
Fat:
 
Prot:
 
Carbs:
40.91g
 
103.04g
 
103.34g
- -
Tue 2: 538 * 54%
Fat:
 
Prot:
 
Carbs:
18.86g
 
38.28g
 
61.96g
- -
Mon 1: 947 * 95%
Fat:
 
Prot:
 
Carbs:
21.05g
 
82.85g
 
103.25g
- -
January 2021
Wed 20: 1293 * 129%
Fat:
 
Prot:
 
Carbs:
59.60g
 
42.42g
 
169.01g
- -
December 2020
Thu 31: 779 * 78%
Fat:
 
Prot:
 
Carbs:
28.39g
 
16.12g
 
126.20g
- -
Tue 29: 654 * 65%
Fat:
 
Prot:
 
Carbs:
19.28g
 
20.66g
 
97.49g
- -
Mon 28: 709 * 71%
Fat:
 
Prot:
 
Carbs:
21.93g
 
13.79g
 
110.36g
- -
Sun 27: 765 * 76%
Fat:
 
Prot:
 
Carbs:
26.70g
 
11.05g
 
118.05g
- -
Sat 26: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Fri 25: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Thu 24: 302 * 30%
Fat:
 
Prot:
 
Carbs:
9.07g
 
19.57g
 
31.89g
- -
Wed 23: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Tue 22: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Mon 21: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Sun 20: 140 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
24.00g
- -
Sat 19: 710 * 65%
Fat:
 
Prot:
 
Carbs:
22.53g
 
21.76g
 
102.29g
- -
Fri 18: 597 * 54%
Fat:
 
Prot:
 
Carbs:
16.33g
 
14.49g
 
109.39g
- -
Thu 17: 258 * 23%
Fat:
 
Prot:
 
Carbs:
12.15g
 
8.12g
 
33.77g
- -
Wed 16: 761 * 69%
Fat:
 
Prot:
 
Carbs:
13.44g
 
17.18g
 
153.20g
- -
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