| February 2024 |
| Sun 4: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
37.57g |
|
67.45g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
18.34g |
|
60.60g |
|
-
|
-
|
| Wed 3: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
10.50g |
|
7.60g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
43.66g |
|
43.32g |
|
342*
|
 238
|
| July 2023 |
| Mon 3: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
11.86g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
123.16g |
|
153.92g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
45.41g |
|
161.62g |
|
-
|
-
|
| Mon 24: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
74.83g |
|
146.52g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
52.73g |
|
154.23g |
|
-
|
-
|
| Thu 16: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
85.74g |
|
218.99g |
|
678*
|
1069
|
| Tue 14: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
58.51g |
|
207.60g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
37.43g |
|
11.43g |
|
-
|
-
|
| Mon 22: |
794 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
10.74g |
|
112.10g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
3578 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
10.72g |
|
41.50g |
|
-
|
-
|
| Tue 1: |
1367 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
59.77g |
|
210.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.45g |
|
12.53g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
22.05g |
|
13.75g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
701 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
26.10g |
|
49.51g |
|
-
|
-
|
| Mon 18: |
1100 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
44.26g |
|
158.12g |
|
-
|
-
|
