| June 2022 |
| Thu 23: |
878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
113.96g |
|
39.01g |
|
-
|
-
|
| Wed 22: |
768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
90.42g |
|
34.21g |
|
-
|
-
|
| Mon 20: |
667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
78.40g |
|
32.06g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
47.18g |
|
51.05g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.98g |
|
44.14g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
326 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
13.80g |
|
37.48g |
|
-
|
-
|
| Wed 26: |
526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
45.62g |
|
47.24g |
|
-
|
-
|
| Tue 25: |
158 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
8.50g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
55 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.36g |
|
13.25g |
|
-
|
-
|
| Fri 5: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
14.21g |
|
63.13g |
|
-
|
-
|
| Wed 3: |
139 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.00g |
|
26.90g |
|
-
|
-
|
| Tue 2: |
390 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
21.54g |
|
40.87g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
89 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.88g |
|
17.80g |
|
-
|
-
|
| Mon 18: |
725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
44.11g |
|
32.46g |
|
-
|
-
|
| Sun 17: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
71.98g |
|
70.53g |
|
-
|
-
|
| Sat 16: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
21.96g |
|
44.72g |
|
-
|
-
|
| Thu 14: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
33.22g |
|
86.82g |
|
-
|
-
|
| Wed 13: |
573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
31.42g |
|
45.10g |
|
-
|
-
|
| Sat 9: |
403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
32.39g |
|
41.79g |
|
1679*
|
 1276
|
