pegetlou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 22: 370 * 18%
Fat:
 
Prot:
 
Carbs:
11.66g
 
20.91g
 
46.78g
- -
January 2019
Thu 24: 588 * 28%
Fat:
 
Prot:
 
Carbs:
25.67g
 
21.68g
 
67.98g
- -
Sun 20: 1164 * 55%
Fat:
 
Prot:
 
Carbs:
51.96g
 
63.26g
 
109.38g
- -
Fri 18: 1159 * 55%
Fat:
 
Prot:
 
Carbs:
34.14g
 
83.38g
 
128.95g
2619*  1460
Thu 17: 1298 * 54%
Fat:
 
Prot:
 
Carbs:
50.79g
 
55.55g
 
161.06g
- -
Wed 16: 1484 * 62%
Fat:
 
Prot:
 
Carbs:
71.84g
 
69.58g
 
146.59g
2641*  1157
Tue 15: 1186 * 49%
Fat:
 
Prot:
 
Carbs:
46.80g
 
120.96g
 
72.51g
2667*  1481
Mon 14: 1438 * -
Fat:
 
Prot:
 
Carbs:
64.65g
 
91.03g
 
121.22g
2842*  1404
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