| January 2024 |
| Tue 30: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
65.15g |
|
72.60g |
|
-
|
-
|
| Mon 29: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
50.51g |
|
107.62g |
|
-
|
-
|
| Sun 28: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
55.29g |
|
74.55g |
|
-
|
-
|
| Sat 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
81.92g |
|
103.38g |
|
-
|
-
|
| Wed 10: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
23.49g |
|
50.84g |
|
-
|
-
|
| Tue 9: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
79.59g |
|
196.13g |
|
-
|
-
|
| Mon 8: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
83.41g |
|
187.69g |
|
-
|
-
|
| Sun 7: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
15.57g |
|
15.77g |
|
-
|
-
|
| Sat 6: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
58.10g |
|
252.79g |
|
-
|
-
|
| Fri 5: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
66.65g |
|
197.11g |
|
-
|
-
|
| Thu 4: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
64.62g |
|
181.39g |
|
-
|
-
|
| Wed 3: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
54.69g |
|
255.85g |
|
-
|
-
|
| Tue 2: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
9.78g |
|
52.88g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
69.30g |
|
194.18g |
|
-
|
-
|
| Mon 18: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
48.70g |
|
190.19g |
|
-
|
-
|
| Thu 14: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
59.80g |
|
72.16g |
|
-
|
-
|
| Wed 13: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
6.00g |
|
25.80g |
|
-
|
-
|
| Tue 12: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
37.32g |
|
213.63g |
|
-
|
-
|
| Mon 11: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
62.63g |
|
152.11g |
|
-
|
-
|
| Sun 10: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
56.87g |
|
154.74g |
|
-
|
-
|
