| July 2024 |
| Sun 7: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
10.56g |
|
14.52g |
|
-
|
-
|
| Thu 4: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
19.23g |
|
25.78g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
22.09g |
|
42.53g |
|
-
|
-
|
| Thu 27: |
1131 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
85.75g |
|
88.11g |
|
-
|
-
|
| Wed 26: |
1313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
96.12g |
|
107.57g |
|
-
|
-
|
| Tue 25: |
1413 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
86.88g |
|
131.40g |
|
-
|
-
|
| Mon 24: |
1373 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
75.15g |
|
142.58g |
|
-
|
-
|
| Sun 23: |
1099 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
70.15g |
|
89.42g |
|
-
|
-
|
| Sat 8: |
963 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
38.65g |
|
94.28g |
|
-
|
-
|
| Tue 4: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
21.06g |
|
18.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
20.02g |
|
26.60g |
|
-
|
-
|
| Thu 30: |
1203 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
84.49g |
|
94.75g |
|
-
|
-
|
| Wed 29: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
40.48g |
|
171.22g |
|
-
|
-
|
| Mon 27: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
31.45g |
|
39.29g |
|
-
|
-
|
| Fri 24: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
14.32g |
|
1.08g |
|
-
|
-
|
| Thu 23: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Tue 21: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
7.64g |
|
9.10g |
|
-
|
-
|
| Fri 17: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
48.65g |
|
37.58g |
|
-
|
-
|
| Thu 16: |
1523 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
109.84g |
|
157.45g |
|
-
|
-
|
| Wed 15: |
1465 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
101.25g |
|
141.19g |
|
-
|
-
|
