| September 2024 |
| Thu 19: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
44.93g |
|
54.05g |
|
-
|
-
|
| Wed 18: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
42.10g |
|
131.86g |
|
-
|
-
|
| Mon 16: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
61.24g |
|
131.51g |
|
-
|
-
|
| Sun 15: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
43.72g |
|
57.81g |
|
-
|
-
|
| Sat 14: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
62.47g |
|
148.40g |
|
-
|
-
|
| Fri 13: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
102.26g |
|
67.65g |
|
-
|
-
|
| Thu 12: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
99.07g |
|
140.46g |
|
-
|
-
|
| Wed 11: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
65.34g |
|
105.85g |
|
-
|
-
|
| Tue 10: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
56.06g |
|
121.86g |
|
-
|
-
|
| Mon 9: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
93.59g |
|
165.06g |
|
-
|
-
|
| Sun 8: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
68.39g |
|
91.28g |
|
-
|
-
|
| Sat 7: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
35.35g |
|
148.75g |
|
-
|
-
|
| Fri 6: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
43.73g |
|
41.26g |
|
-
|
-
|
| Thu 5: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
87.13g |
|
114.38g |
|
-
|
-
|
| Wed 4: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
46.79g |
|
175.16g |
|
-
|
-
|
| Tue 3: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
40.77g |
|
146.24g |
|
-
|
-
|
| Mon 2: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
60.82g |
|
114.19g |
|
-
|
-
|
| Sun 1: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
49.24g |
|
108.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
70.18g |
|
72.11g |
|
-
|
-
|
