| July 2022 |
| Wed 27: |
629 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
23.24g |
|
84.15g |
|
-
|
-
|
| Tue 26: |
2722 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
113.67g |
|
317.31g |
|
-
|
-
|
| Mon 25: |
4681 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
218.85g |
|
168.21g |
|
526.85g |
|
-
|
-
|
| Sun 24: |
2813 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
135.11g |
|
306.83g |
|
-
|
-
|
| Sat 23: |
3837 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
212.23g |
|
211.65g |
|
289.07g |
|
3358*
|
 479
|
| Fri 22: |
2671 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.15g |
|
177.60g |
|
213.57g |
|
3298*
|
 627
|
| Thu 21: |
1912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
149.12g |
|
148.16g |
|
3298*
|
1386
|
| Wed 20: |
3007 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
204.01g |
|
248.87g |
|
3298*
|
291
|
| Tue 19: |
3646 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
206.47g |
|
260.00g |
|
211.41g |
|
3298*
|
348
|
| Mon 18: |
3090 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.71g |
|
223.47g |
|
202.83g |
|
3298*
|
208
|
| Sun 17: |
3448 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
177.87g |
|
161.15g |
|
301.80g |
|
-
|
-
|
| Sat 16: |
2779 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
119.40g |
|
362.59g |
|
-
|
-
|
| Fri 15: |
2445 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
160.87g |
|
176.78g |
|
3298*
|
853
|
| Thu 14: |
2191 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
164.23g |
|
142.96g |
|
3298*
|
1107
|
| Wed 13: |
2223 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
168.25g |
|
145.58g |
|
3311*
|
1088
|
| Tue 12: |
2637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
154.52g |
|
268.58g |
|
3298*
|
661
|
| Mon 11: |
2518 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
158.73g |
|
222.10g |
|
3298*
|
780
|
| February 2022 |
| Tue 15: |
2654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
176.52g |
|
227.93g |
|
-
|
-
|
| Mon 14: |
581 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
30.53g |
|
43.14g |
|
-
|
-
|
| Sun 13: |
2582 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.43g |
|
138.46g |
|
205.61g |
|
-
|
-
|
