| May 2023 |
| Mon 29: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.30g |
|
8.70g |
|
-
|
-
|
| Thu 11: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
0.41g |
|
35.69g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
7.00g |
|
90.92g |
|
-
|
-
|
| Wed 15: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
28.54g |
|
140.73g |
|
-
|
-
|
| Thu 2: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
35.67g |
|
94.76g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
20.67g |
|
27.09g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
30.29g |
|
94.79g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
10.11g |
|
47.53g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.69g |
|
58.50g |
|
-
|
-
|
| Wed 3: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
2.17g |
|
47.44g |
|
-
|
-
|
| Tue 2: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
29.72g |
|
62.17g |
|
-
|
-
|
| Mon 1: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
42.96g |
|
53.52g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
31.47g |
|
99.76g |
|
-
|
-
|
| Fri 22: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
6.38g |
|
27.37g |
|
-
|
-
|
| Thu 21: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
21.63g |
|
43.26g |
|
-
|
-
|
| Fri 8: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
38.93g |
|
80.69g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
21.83g |
|
18.07g |
|
-
|
-
|
| Tue 28: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.43g |
|
36.62g |
|
-
|
-
|
| Mon 27: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
34.75g |
|
85.79g |
|
-
|
-
|
| Sat 25: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
40.61g |
|
101.13g |
|
-
|
-
|
