| February 2019 |
| Sun 24: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
42.93g |
|
35.97g |
|
768*
|
 259
|
| Sat 23: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
65.05g |
|
44.27g |
|
1091*
|
399
|
| Fri 22: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
44.84g |
|
33.34g |
|
-
|
-
|
| Thu 21: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
76.48g |
|
34.20g |
|
-
|
-
|
| Wed 20: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
87.18g |
|
48.57g |
|
-
|
-
|
| Tue 19: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
74.92g |
|
35.00g |
|
-
|
-
|
| Mon 18: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
70.08g |
|
49.39g |
|
-
|
-
|
| Sun 17: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
22.59g |
|
54.09g |
|
-
|
-
|
| Wed 13: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
67.48g |
|
27.72g |
|
-
|
-
|
| Tue 12: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
22.90g |
|
38.04g |
|
-
|
-
|
| Mon 11: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
45.67g |
|
54.03g |
|
-
|
-
|
| Fri 8: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
78.20g |
|
41.22g |
|
233*
|
 702
|
| Thu 7: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
59.79g |
|
104.69g |
|
587*
|
332
|
| Wed 6: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
39.15g |
|
61.36g |
|
-
|
-
|
| Tue 5: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
44.63g |
|
26.35g |
|
263*
|
118
|
| Sat 2: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
77.48g |
|
158.27g |
|
941*
|
394
|
| Fri 1: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
60.17g |
|
54.92g |
|
173*
|
559
|
| January 2019 |
| Thu 31: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
84.42g |
|
58.14g |
|
197*
|
502
|
| Wed 30: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
71.55g |
|
30.75g |
|
159*
|
309
|
| Tue 29: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
51.80g |
|
39.08g |
|
-
|
-
|
