| February 2022 |
| Thu 17: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
61.80g |
|
108.27g |
|
-
|
-
|
| Mon 14: |
-
|
-
|
|
1443*
|
-
|
| Fri 11: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
40.22g |
|
30.07g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
41.72g |
|
84.26g |
|
-
|
-
|
| Tue 25: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
27.91g |
|
64.82g |
|
-
|
-
|
| Mon 24: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
43.69g |
|
173.02g |
|
1484*
|
 254
|
| Thu 20: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
42.11g |
|
48.24g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
43.24g |
|
143.05g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
46.04g |
|
106.37g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
6.25g |
|
18.55g |
|
-
|
-
|
| Sat 20: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.00g |
|
76.22g |
|
-
|
-
|
| Fri 19: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
64.47g |
|
114.71g |
|
-
|
-
|
| Thu 18: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
73.40g |
|
75.65g |
|
-
|
-
|
| Wed 17: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
78.73g |
|
81.88g |
|
-
|
-
|
| Tue 16: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
76.04g |
|
71.64g |
|
-
|
-
|
| Mon 15: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
43.34g |
|
109.68g |
|
-
|
-
|
| Sat 13: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
73.64g |
|
131.03g |
|
-
|
-
|
| Fri 12: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
32.64g |
|
130.34g |
|
-
|
-
|
| Thu 11: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
49.86g |
|
101.61g |
|
-
|
-
|
| Wed 10: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
75.66g |
|
100.81g |
|
-
|
-
|
| Tue 9: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
77.28g |
|
70.01g |
|
-
|
-
|
