AlexisFranz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 13: 582 * 48%
Fat:
 
Prot:
 
Carbs:
15.33g
 
70.53g
 
44.20g
- -
February 2019
Wed 13: 671 * 56%
Fat:
 
Prot:
 
Carbs:
16.80g
 
96.10g
 
32.71g
- -
Tue 12: 1769 * 147%
Fat:
 
Prot:
 
Carbs:
104.82g
 
50.24g
 
155.70g
- -
Mon 11: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
51.75g
 
113.95g
 
59.49g
- -
Sun 10: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
28.17g
 
110.40g
 
131.42g
- -
Sat 9: 792 * 66%
Fat:
 
Prot:
 
Carbs:
11.46g
 
147.82g
 
24.23g
- -
Fri 8: 749 * 62%
Fat:
 
Prot:
 
Carbs:
16.84g
 
126.32g
 
18.46g
- -
Sun 3: 943 * 79%
Fat:
 
Prot:
 
Carbs:
58.00g
 
48.00g
 
58.00g
- -
Sat 2: 861 * 72%
Fat:
 
Prot:
 
Carbs:
38.35g
 
28.71g
 
98.89g
- -
Fri 1: 965 * 80%
Fat:
 
Prot:
 
Carbs:
67.85g
 
50.54g
 
45.19g
- -
January 2019
Thu 31: 719 * 60%
Fat:
 
Prot:
 
Carbs:
18.16g
 
25.45g
 
116.38g
- -
Wed 30: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
19.12g
 
160.10g
 
48.64g
- -
Tue 29: 768 * 64%
Fat:
 
Prot:
 
Carbs:
26.05g
 
21.73g
 
121.44g
- -
Mon 28: 523 * 44%
Fat:
 
Prot:
 
Carbs:
12.25g
 
19.17g
 
53.23g
- -
Sun 27: 560 * 47%
Fat:
 
Prot:
 
Carbs:
16.02g
 
26.97g
 
91.52g
- -
Sat 26: 408 * 34%
Fat:
 
Prot:
 
Carbs:
14.96g
 
17.01g
 
50.91g
- -
Mon 21: 668 * 56%
Fat:
 
Prot:
 
Carbs:
21.92g
 
87.07g
 
30.64g
- -
Sun 20: 894 * 74%
Fat:
 
Prot:
 
Carbs:
50.57g
 
63.57g
 
46.62g
- -
Sat 19: 51 * 4%
Fat:
 
Prot:
 
Carbs:
0.17g
 
10.79g
 
0.72g
- -
Fri 18: 728 * 61%
Fat:
 
Prot:
 
Carbs:
23.70g
 
78.97g
 
54.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.