| September 2010 |
| Thu 9: |
783 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
56.90g |
|
100.25g |
|
-
|
-
|
| August 2010 |
| Thu 19: |
709 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
42.17g |
|
94.31g |
|
-
|
-
|
| Mon 16: |
971 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
91.07g |
|
101.21g |
|
-
|
-
|
| Wed 11: |
673 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
49.00g |
|
74.25g |
|
-
|
-
|
| Tue 10: |
1163 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
79.65g |
|
167.98g |
|
-
|
-
|
| Mon 9: |
1171 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
79.03g |
|
174.35g |
|
-
|
-
|
| Thu 5: |
1079 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
76.11g |
|
135.52g |
|
-
|
-
|
| Wed 4: |
1276 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
61.04g |
|
176.35g |
|
-
|
-
|
| Tue 3: |
843 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
64.45g |
|
105.11g |
|
-
|
-
|
| Mon 2: |
1129 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
66.99g |
|
148.62g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
317 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
17.15g |
|
48.61g |
|
-
|
-
|
| Tue 27: |
1431 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
63.92g |
|
193.29g |
|
-
|
-
|
| Mon 26: |
1306 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
88.23g |
|
186.49g |
|
-
|
-
|
| Sun 25: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
52.28g |
|
110.44g |
|
2129*
|
 1092
|
| Fri 23: |
966 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
71.50g |
|
94.56g |
|
2161*
|
1195
|
| Thu 22: |
992 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
58.43g |
|
109.23g |
|
2105*
|
1113
|
| Wed 21: |
1013 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
39.34g |
|
120.00g |
|
2156*
|
1143
|
| Tue 20: |
1330 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
85.93g |
|
131.52g |
|
2127*
|
797
|
| Mon 19: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
48.78g |
|
128.38g |
|
-
|
-
|
| Thu 8: |
951 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
49.07g |
|
134.89g |
|
2148*
|
1197
|
