| January 2020 |
| Wed 15: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
35.59g |
|
54.58g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Wed 20: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| Mon 18: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
11.45g |
|
17.08g |
|
-
|
-
|
| Thu 14: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
73.18g |
|
67.91g |
|
-
|
-
|
| Wed 13: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
63.30g |
|
196.91g |
|
-
|
-
|
| Tue 12: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
21.61g |
|
142.17g |
|
-
|
-
|
| Mon 11: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
69.28g |
|
120.13g |
|
-
|
-
|
| Sun 10: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
53.02g |
|
121.98g |
|
1920*
|
 1021
|
| Sat 9: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
40.85g |
|
105.10g |
|
1774*
|
768
|
| January 2019 |
| Mon 14: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
1.93g |
|
43.18g |
|
-
|
-
|
| Sun 13: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
9.51g |
|
32.25g |
|
-
|
-
|
